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Amazing Black Bean Chili

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Ingredients

Adjust Servings:
1 Tbsp Olive Oil
1 Onion
3 Garlic Cloves
1 lb (.45kg) Ground Beef I use 96% lean
1 can (drained and rinsed) Black Beans
6 Tomatoes
1 Zucchini
1 Jalapeño Pepper
1-2 Tbsp to your liking Chili Powder
1 Tbsp Dried Oregano
1 Tbsp Cumin
2 squares Dark Chocolate
(Optional) Hot Sauce
to taste Salt
to taste Black Pepper
1 Bunch Cilantro
garnish - optional Spring Onions
garnish - optional Grated Cheese

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Amazing Black Bean Chili

This black bean chili is packed with so much nutrition and goodness, but you'd never know it! It's tastes amazing!

Features:
  • Healthy
  • Low Fat
  • Spicy
Cuisine:

Ingredients

Directions

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Steps

1
Done

Peel and dice the onion. Peel and mince the garlic. Remove the seeds from the jalapeno and dice. Heat the oil in a large pot over medium heat. Saute the onion, jalapeno, and garlic for 3 minutes. Add the ground beef and season with salt and pepper. Cook and stir occassionally until meat is cooked - 3-5 minutes.

2
Done

Meanwhile, peel and dice the zucchini. Cut and remove the seeds of the tomatoes. Add to the pot. Stir in the beans (drained and rinsed). Add the spices and chocolate and reduce to low heat and simmer for 1 hour.

3
Done

Serve with spring onions and cheese if desired, plus extra cilantro.

4
Done

Variation

Replace the ground beef with chicken. You can also add some extra hot sauce, such as chilie lime hotsauce, and add some extra acidity with lime juice, which pairs well with the chicken.

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