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BBQ Pulled Pork Sandwiches – in a Slow Cooker

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Ingredients

Adjust Servings:
1, approx. 4 lbs (2.2kg) Pork Shoulder Roast
1 tsp Mustard Powder
2 tsp, hot or sweet Paprika
1 tsp Cumin
1 tsp Black Pepper
2 tsp Salt
1 Tbsp Brown Sugar
2 Tbsp Canola Oil or vegetable oil
1/2 cup Water
1/4 cup Brown Sugar
1/2 cup Apple Cider Vinegar
1 cup Ketchup or tomato paste
1 tsp Onion Powder
1 tsp Garlic Powder
1 Tbsp Dijon Mustard
1 Tbsp Honey
1 tsp Smoked Paprika
1 tsp Chili Powder
1/4 cup Brown Sugar

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BBQ Pulled Pork Sandwiches – in a Slow Cooker

FYI - these BBQ pulled pork sandwiches, and most of my pork recipes, are actually low fat and healthy - I always cut off all the excess fat before cooking.

Features:
  • Healthy
  • Low Fat
Cuisine:

Ingredients

Directions

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Steps

1
Done

Make the Rub for the Pork

Combine the 1 Tbsp of brown sugar with 2 tsp paprika, the mustard powder, cumin, pepper and salt.

2
Done

Marinate the Pork Overnight

Pat the Pork dry, then cover with the rub. Place in an air tight container or a ziplock bag in the refrigerator overnight.

3
Done

Sear the Pork

Heat the oil in a large skillet on medium high. Add the pork and brown on both sides, approx. 3 on each side. Remove from the heat and transfer to the slow cooker. Turn the slow cooker on low.

4
Done

Make the BBQ Sauce

Combine the remaining ingredients in a pot over medium heat and stir well. Remove from heat after 2 minutes and pour directly over the pork.

5
Done

Let the Pork simmer in the slow cooker for 8 hours.

6
Done

Serve with Rolls, and maybe you'd like to try out my carrot apple slaw on top! For the easy homemade buns: Homemade Bun Recipe/a>. For the carrot apple coleslaw topping: Tart and Crunchy Carrot Apple Slaw with an Extra Bit of Spice Recipe/a>.

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