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Deluxe Zoodles & Cheese with Zucchini Noodles, Chicken, Bacon and Oven-Roasted Tomatoes

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Ingredients

Adjust Servings:
3 mdium sized (1 lb, .45kg) Zucchini any kind or shape
2 Chicken Breasts
12 oz (340gm) Bacon or about 8 slices
1 pint (400gm) Cherry Tomatoes or grape tomatoes
4 Tbsp, divided Olive Oil
4 Tbsp Butter salted or unsalted, with salted just adjust with seasoning
1/4 cup All-Purpose Flour
2 1/2 cups Whole Milk or 2 cups skim milk with 1/2 cup cream
1 tsp Salt
1/2 tsp Black Pepper
4 cups shredded (16 oz / 453gm) Gouda Cheese
1 cup shredded (4 oz / 113 gm) Cheddar Cheese I use sharp cheddar
4 Shallots
2 Garlic Cloves
1 cup Panko Bread Crumbs (Plain)
1/2 cup whole Fresh Basil Leaves
1/4 cup shredded Fresh Parmesan Cheese

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Deluxe Zoodles & Cheese with Zucchini Noodles, Chicken, Bacon and Oven-Roasted Tomatoes

To make this deluxe zoodles and cheese vegetarian, simply omit the chicken and bacon.

Features:
  • Healthy

Ingredients

Directions

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Steps

1
Done

Special Equipment

A Spiralizer. I use the KitchenAid Spiralizer Attachment.

2
Done

Make the Zucchini Zoodles Noodles

Slice the ends off the zucchini and place it on your spiralizer and follow the manufacturer's directions. Heat 2 Tbsp olive oil in a large pan on medium heat. (If you are a garlic fan, you can first sauté an extra 2 minced garlic cloves in the oil for about 30 seconds). Add the zucchini noodles and toss, let cook for about 1-2 minutes tops then turn off the heat. Warning: they get soft very quickly! Set aside.

3
Done

Make the Bacon

Preheat the oven to 425°F / 218°C. Line a baking sheet with parchment paper or use a bacon rack. Place the slices of bacon on the rack and bake for 20-25 minutes until crispy. Depending on your baking sheet, you may need to flip them and crisp the other side. Remove and let cool, then dice and set aside.

4
Done

Roast the Cherry Tomatoes and Shallots

You can actually do this at the same time and using the same baking sheet as the bacon if desired, or separate. Cut the cherry tomatoes or grape tomatoes in half. Peel and slice the shallots. Season with salt and pepper, toss in a bit of olive oil then spread out on a lined baking sheet. Bake for 20 minutes.

5
Done

Make the Chicken

Pat the chicken breasts dry. Season with salt. Heat the olive oil in a deep pan and sauté on medium-high heat, about 5 minutes on each side. (Inside temperature should be 165°F / 73.8°C). Don't move or flip the chicken around, otherwise the crust will not be crispy. Remove and set aside to rest.

6
Done

Make the Cheese Sauce

In a sauce pot -4 to 6 quarts - melt the butter on medium heat. Add the flour and whisk to make a roux - until it is blended and is bubbling. Gradually add the milk and continue whisking. Season with salt and pepper. Gradually add the grated cheese and mix well. Simmer on low and stir until smooth. For extra richness, add a bit more heavy cream at the end.

7
Done

Make the Crunchy Panko Bread Crumb Topping

Peel and chop the garlic. Chop the basil. Add the Panko bread crumbs to a bowl, mix with the garlic, basil, Parmesan cheese, and season with pepper if desired.

8
Done

Assemble and Bake the Zoodles & Cheese

In a large casserole dish, add the zucchini noodles, chicken, bacon, and cheese sauce and mix. Then top with the Panko breadcrumb mixture. Bake for 20-25 minutes. Top off your zoodles & cheese with oven the roasted cherry tomatoes and serve.

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