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  • 2 hours (or overnight)
  • Serves 4
  • Easy
  • 400°F / 204°C
Oven-Baked Spicy Popcorn Chicken

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Ingredients

Adjust Servings:
4 Chicken Breasts or 8 chicken tenders
1 1/2 cups Buttermilk see link for recipe
1 1/2 cups All-Purpose Flour
1 cup Masa Harina
1 Tbsp Corn Starch (If frying, use 2 Tbsp)
1 tsp Salt
1 tsp Black Pepper or less if you don't want such a kick
2 tsp Smoked Paprika
1 tsp Cayenne Pepper
1 tsp Garlic Powder
1 tsp Dried Oregano
1 tsp (optional) Chili Powder for more heat

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Oven-Baked Spicy Popcorn Chicken

This version of my popcorn chicken is still spicy, but has different notes of flavor compared to my Cajun-spiced popcorn chicken.

Features:
  • Healthy
  • Low Fat
  • Spicy
Cuisine:

Ingredients

Directions

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Steps

1
Done

Marinate the Chicken

Cut the chicken into small pieces. Add the chicken to the buttermilk. Refrigerate in a sealed container for at least 1 hour, or overnight is best. If you don't have buttermilk on hand, you can use milk and lemon juice: How to Make Buttermilk Substitute.

2
Done

Preheat the oven to 400°F / 204°C. Line a baking sheet with parchment paper.

3
Done

Make the Flour Dredge Mix

Mix the masa harina, flour, corn starch, salt, pepper, and all the spices. The easiest and least messiest way is by doing so in a large ziplock bag. Otherwise use a bowl.

4
Done

Dredge the chicken

Remove the chicken from the buttermilk marinade and toss into the ziplock bag with the flour dredge mix. Seal and shake well to coat all the chicken pieces.

5
Done

Bake the Chicken Popcorn

Spread out the popcorn chicken onto the lined baking sheet. Spray with olive oil or cooking spray. Bake for 12 minutes, then flip them over, spray again, and bake for another 8-10 minutes until golden brown. (Internal temperature 165°F / 73.8°C).

6
Done

Try out this spicy Popcorn Chicken with waffles for an awesome brunch!

To make the waffles: Amazingly Tasty Low Fat Waffles.

To make the Peaches: Maple and Rosemary Glazed Peaches.

To make the Maple Whipped Cream: Maple Whipped Cream.

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